I’ve got a much quicker post this time compared to Wednesday’s crazy day. Last night and the night before I was finally able to sleep a good 8 hours each. And thanks to Christina I figured out my insomnia was because of my period. There really is such a thing as menstrual insomnia, NO LIE. I’ll confirm it next month lol.
I also think because of my bloating that I never want to eat much for a couple days. It’s just so uncomfortable. Anyway….
Eats for yesterday:
Asparagus with an egg
Ginormous Salad (Spinach, Red Bell Pepper, Carrot, Avocado)
Yogurt Parfait (Plain 0% Chobani, Ezekiel 4:9 Golden Flax Cereal, Peach)
I had more errands yesterday so all my walking around counted as my workout :)
We also had our first Nutrition Liaison meeting yesterday. Nutrition Liaison is basically the nutrition club at Simmons. I’m really excited about this year. I think we are going to have a lot of fun activities and volunteer opportunities. The first couple things I’ve started to assemble are group activities so everyone can get to know each other. Hopefully we are going to take a group trip to a farmers market and also a trip to a farm for pumpkin picking, hay rides, and a corn maze. Like I said, SO EXCITED!
I’m also excited because I’m going to the Big E tonight! Going to see Jason Michael Carroll!
Have a great Friday!