When I got home I was pretty hungry already so I made a quickie version of the honey-soy broiled salmon from eatingwell.com. I marinated the salmon in an unmeasured mixture of
- honey
- soy sauce
- vinegar
- scallions
Looking into the refrigerator I also saw some shredded carrots that weren't looking too hot. They were supposed to be used at Easter but never were. So I modified a recipe and made "Carrot Raisin Oatmeal Cookies".
- 1 cup whole wheat flour
- 1 1/2 cups old fashioned oats
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- a bunch of cinnamon
- 1/2 tsp nutmeg
- 1/3 cup honey
- 1/2 cup unsweetened applesauce
- 1 egg
- 1 tsp vanilla
- 1 cup carrots
- 1/2 cup raisins
- 2 tbsp ground flaxseed meal
After cooking baking, I did stairs for 20 minutes, followed by 2 sets of 12 reps of pushups, dips, lunges, squats, chair step-ups, and a flash minute of abs. Then it was time for Fringe before my shower (gross but I can't miss it!)
Questions of the day: Do you have a favorite show or cookie?
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